Healthy Spinach Lasagna Rolls
9 lasagna noodles, cooked
1 (10 ounce) package frozen chopped spinach, thawed and completely drained
1 (15 ounce) container fat free ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
1/2 teaspoon minced garlic
1/2 teaspoon dried Italian seasonings
salt and fresh pepper
(optional) 1 chicken breast, cooked and diced
32 oz tomato sauce (I used spaghetti sauce)
9 Tablespoons part skim mozzarella cheese, shredded
Preheat kitchen appliance to 350°. ensure you drain the spinach well. mix spinach, ricotta, cheese cheese, egg, garlic, Italian seasonings, chicken, and salt and pepper in an exceedingly medium bowl. Pour concerning one cup sauce onrock bottom of a nine x thirteen baking dish.
Place a chunk of paper on the counter and lay out lasagna noodles. ensure noodles area unit dry by patting them with a towel. Take 1/3 cup of cheese mixture and unfold equally over a noodle. Roll rigorously and place seam facetdown onto the baking dish. Repeat with remaining noodles.
Ladle sauce over the noodles within the baking dish and high all with one Tablespoon of cheese cheese. cowl baking dish tightly with foil and bake for forty minutes, or till cheese melts. Makes nine rolls.
To serve, ladle to a small degree sauce on the plate and high with lasagna roll.
Place a chunk of paper on the counter and lay out lasagna noodles. ensure noodles area unit dry by patting them with a towel. Take 1/3 cup of cheese mixture and unfold equally over a noodle. Roll rigorously and place seam facetdown onto the baking dish. Repeat with remaining noodles.
Ladle sauce over the noodles within the baking dish and high all with one Tablespoon of cheese cheese. cowl baking dish tightly with foil and bake for forty minutes, or till cheese melts. Makes nine rolls.
To serve, ladle to a small degree sauce on the plate and high with lasagna roll.
How To Make Healthy Spinach Lasagna Rolls